The aim of this course can be summed up by my friend Jaq here:
|Jaq would like you to know glasses are not delicious|
I want to help you challenge yourself - to challenge the notions that we have to be productive 110% of the time and that it's not okay to take breaks.
|Gus suggests resting with a Tardis blanket|
I want to help you examine the relationships you have, both with others and yourself, to help you be the best - and healthiest - you.
|Jaq and Oreo have the best friendship EVER|
I want to help you feel happier about yourself and to stop that negative talk that's so common, whether you're ill or healthy. I find that my own negative self-talk gets much worse the sicker I am, though, because I start feeling like a bad friend for canceling plans and the like.
UPDATE: The e-book is ready and waiting for the course to begin. If you sign up by 2/27, I'll send you an extra something something!
I hope that you will join me on this journey! Sign up here!