theme days, therapeutic thursdays

Therapeutic Thursday: link round-up

With it being the holidays, mental illness issues are brought to the forefront as we end up having to be more social while handling gross weather and a lack of sunshine.

Buzzfeed recently had a series of posts on mental health issues, and I wanted to share them with you.

31 Books That Will Help You Better Understand Mental Illness And Disorders

We Asked People On The Street If It’s Okay To Talk About Depression

This Is What It Feels Like To Live With A Mental Disorder

13 Awkward Moments When You Have Depression And Anxiety

11 Things People With Anxiety Want You To Know

This Is The Difference Between People With Social Anxiety And Without

29 Things No One Ever Tells You About Being In Therapy

22 Coloring Books That Will Calm You The Heck Down

My Childhood Sexual Assault, My PTSD, My Journey Back To Happiness

13 Powerful Stories About College Students Living With Depression

15 Easy Things You Can Do That Will Help When You Feel Like Shit

A Woman Explains Her Struggle With Mental Illness Using The Pills She Was Prescribed

11 Honest Motivational Posters For People Living With Depression

18 Ways You Can Help A Loved One Going Through A Hard Time

31 Important Mental Health Tips You Should Try Right Now

What Your Doctor Is Looking For When Diagnosing Mental Illness

What You Say To Someone With Depression And What They Hear

These People Shared What Their PTSD Really Looks Like

What Panic Attacks Feel Like

Running Helped Me Cope With Depression, But Then I Got Injured

14 Apps To Help You Manage Your Anxiety

Treat Yourself To This Compliment Generator

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